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How The Ocean Can Clear Anxiety

Updated: Nov 18, 2018


https://www.bbc.co.uk/news/uk-england-45395944


A BBC article by Amy Gladwell.


Sitting on a boat, feeling the wind in your hair and the motion of the waves pulling you along. Or the feeling of the water against your skin, the feeling of being free.

Amy Gladwell writes how the ocean can cure anxiety.

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